ABOUT DR. KEN'S LOG BAR

(THE LOG BAR RESOURCE PAGE)

5-Foot Log Bar

We like Dr. Ken's Log Bar a lot around here... the parallel handles make many good exercises even better and it has been directly responsible for a lot of great workouts. Plus it just has that "X-Factor" that makes you want to use it... So, having used it, trained with it for a long time AND gotten great results, we can confidently say it's the best Log Bar in the business...

But please don't just take our word for it, the proof is posted right below in the list of the Log Bar's most important features and benefits. Take a long, hard look so you can decide for yourself if you want the Log Bar to be a part of your training:

Steel Logs Wooden Logs FHS Log Bar Trainer Durable, Will Not Rot, Warp or Crack YES NO YES Plate Loadable For Easy Progression YES NO/YES YES Light Starting Weight for young athletes NO NO YES Workouts & Training Guide Included NO NO YES Fits Bench Press or Squat Rack Cradles (7-foot bar) NO NO YES Streamlined Profile for Safe Use and Easy Storage NO NO YES Front Squats, Hammer Curls, Bench Press Etc Etc. NO NO YES Reinforced Struts for Stability (7-foot bar) NO NO YES Can be Shipped by FED-EX NO NO YES Powder Coated for Long Life During High Use ?? NO YES Customer Service and Quick Turnaround Time ?? ?? YES 1.95-inch Milled Bar Ends so Plates Will Fit ?? ?? YES Quality Welds & Sturdy Construction ?? ?? YES 1-3/8-inch Handles ?? ?? YES 5-inch Long Handles Will Fit any Hand Size ?? ?? YES Diamond Point Knurled Handles for Sure Grip ?? ?? YES Custom Options Available ?? ?? YES Order Online or By Phone (1-800-978-0206) ?? ?? YES E-mail Notification on Ship Date ?? ?? YES De-Burred Metal Surfaces ?? ?? YES Proudly Made in the USA ?? ?? YES

MSU Front Squat Parallel Grip At Dr. Ken's Place... Press! Fits on a rack

As you can see the FHS Log Bar is unquestionably the top dog. There's really no comparison to anything else currently available for Log Bar training. You'll find a few pictures of both of our Log Bar models below. There are a few exercises demonstrated but you will find a full list available in the FREE training guide that comes with each Log Bar order.

The Log Bar in Action

Bench Press Overhead Press Log Bar Handle 7-foot and 5-foot Log Bars

7-foot Log Bar (weights and collars not included, grey finish optional)