And The Bells are Ringing Out for Christmas Day

Just got back from an early morning walk with my Sister. Walks are always important but I think even more so thistime of year as it is a great opportunity to start focusing on the past, present and future.

In China they have a saying, something to the effect of 'walk every day and you'll live to a hundred years' Something to think about for the sluggabeds out there.

Also, since today IS a Monday, sometime between opening presents, football and the Holiday roast, I'll be getting in a great workout.

Anyhow,
Merry Christmas
Happy Hanukkah
Feliz Navidad
Gun Tso Sun Tan'Gung Haw Sun
Prejeme Vam Vesele Vanoce a stastny Novy Rok
Hyvaa jouluaJoyeux Noel
Mele Kalikimaka
Nollaig Shona Dhuit
Buone Feste Natalizie
Shinnen omedeto. Kurisumasu Omedeto
En frehlicher Grischtdaag un en hallich Nei Yaahr!
Boze Narodzenie
Chung Mung Giang Sinh

However you say (or celebrate) it, everyone here at FHS would like to wish you and yours all the best this Holiday season.

Train hard.
John Wood

www.functionalhandstrength.com
www.oldtimestrongman.com