Functional Hand Strength

Functional Hand Strength

John Wood's Blog of hard training and unusual strength development


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1.25.2007

The Plain White Rapper

On VH-1 recently they featured something new called "Ego Trip's The White Rapper Show" with the usual format: ten rappers live in "Tha White House" in the Bronx and battle rhymin' their way toward a $100,000 prize and maybe even a recording contract.

I didn't see it but I guess during the show they featured several other successful white rappers to put things into perspective. You can probably guess who they featured but there is one guy that you might not know:

See a few years back at the Association of Old Time Barbell and Strongmen Annual Dinner and Reunion, the Master of Ceremonies Steve "The Mighty Stefan" Sadicario said he was going to do "something different." The Mighty Stefan has been known to sing opera music while bending horseshoes and nails so I figured he was going to launch into a solo as he did his act.

But No, he put on a pair of shades and started busting out some rhymes. MC Mighty Stefan was in the house - and he's the same MC Mighty Stefan recently featured on "The White Rapper Show" as a success story.

Not only that, but MC Mighty Stefan raps in Yiddish - now that's talent.

Keep up the good work Steve:


"The hardest working man in Strength-Showbusiness"


Train hard,
John Wood

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