Functional Hand Strength

Functional Hand Strength

John Wood's Blog of hard training and unusual strength development



Are You Up To The New Challenge?

I just got word of some exciting news from the folks over at Iron Mind -- you know about their certification for closing their #3 and #4 grippers right?

Well they just announced that they are going to open up a new list for their 3.5 level gripper which I think is a great idea.

I've closed it in the past, but not consistently, so now that's going to be my prioroty this summer -- Ill let you in on a few techniques that Ill be using at a later date. And you know when I do it, it will be done in a way where theres no
question at all as to who is the big dog...

For now though, the race is one to see whos going to have the "right stuff" to get the list. If you havent already done so, here's where to get your own 3.5 and any of the other IM tweener grippers youll need: Iron Mind "Tweener" Hand Gripppers

Train hard,
John Wood

P.S. "It is time for us all to stand and cheer for the doer, the achiever - the one who recognizes the challenge and does something about it." ~ Vince Lombardi

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