Sledge Hammer Training
Sledge Hammer TrainingI was playing around with paint shop and created this image which I think is pretty nifty -- of course a sledge hammer is one of the most useful tools for building wrist and forearm strength. Just ask The Hammer Man...
Labels: Grip Equipment, hammer training, Sledge Hammer Training, Sledge Hammers
posted by John Wood @ Sunday, August 17, 2008
The Physical Body 2 
Captains of Crush Grippers
Manila Climbing Ropes
Ivanko Super Gripper
Black Iron Thick Bars
Finger Fitness
Hand Balancing Book
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