Functional Hand Strength

Functional Hand Strength

John Wood's Blog of hard training and unusual strength development


HOME     BLOG     WHAT'S NEW     PRODUCTS     ARTICLES     CONTACT     SEARCH    

8.17.2008

Sledge Hammer Training


I was playing around with paint shop and created this image which I think is pretty nifty -- of course a sledge hammer is one of the most useful tools for building wrist and forearm strength. Just ask The Hammer Man...

Labels: , , ,

Functional Hand Strength Functional Hand Strength

12.20.2006

The Return of The King



There hasn't yet been a man on this Earth who could duplicate this feat. Guess who makes it look easy? Learn how to train for it right here.

Labels: , ,