The World's Best Hand & Grip Strength Training Instruction
Daily E-Mail Options and Tactics
We created this page for the benefit of anyone who may be having problems receiving our daily
emails (from any of our websites.) The internet landscape is changing rapidly and there are
times when certain ip address are unable to receive emails. In almost all cases, it is out of
our hands when this happens.
However, in order to increase email reciept to the highest degree
please read the following information carefully:
First, please check your "Spam" or Bulk mail folders for any of our emails. Make
sure you add us to our buddy list or "white list" if you find email
from John Wood in your junk or bulk mail folder.
Here's how to do that for some of the most popular free e-mail providers:
Yahoo
Here's how to add us to your Yahoo whitelist:
1. Open your Yahoo mailbox
2. Click "Options"
3. Click "Filters"
4. Next, click "Add"
5. In the top row, labeled "From Header:" make sure "contains" is
selected.
6. Click in the text box next to that drop-down menu, and enter the
address (info @ functionalhandstrength.com) in the "From" line of our e-mail
message.
7. At the bottom, where it says "Move the message to:" select
"Inbox" from the menu.
8. Click the "Add Filter" button at the top left to complete
the filter.
AOL
If you're using AOL, here's how to receive our mails:
1. Go to "Mail Controls"
2. Select the screen name we're sending your e-mail to.
3. Click "Customize Mail Controls For This Screenname."
For AOL version 7.0: In the section for "exclusion and inclusion
parameters", include this domain: www.functionalhandstrength.com. For AOL version
8.0: Select "Allow e-mail from all AOL members, e-mail addresses
and domains". Then:
1. Click "Next" until the Save button shows up at the bottom
2. Click "Save."
MSN/Hotmail
To receive our emails with Hotmail, please follow these steps if
you're having trouble:
1. Click the "Options" tab
2. Under "Contacts" select "Safe List"
3. In the space provided, enter info @ functionalhandstrength.com
4. Click "Add"
Outlook and Outlook Express
If you use Microsoft Outlook or Outlook Express and have a Junk
Email folder follow these steps:
1. Click on your Junk Email folder.
2. Look for email from John Wood or "Functional Hand Strength"(Right Click at the top of on
'Arrange By:' and select 'From' and look alphabetically until you
find John Wood or "Functional Hand Strength")
3. Select any email from John Wood and click the button that says
'Not Junk' in the top left hand corner of Outlook/Outlook Express.
Other Options:
You may need to otherwise "whitelist" us if you are using a corporate, military or spammarest email account. Please try
adding us to your address book.
If you have followed all of these steps and still are not receiving our emails, please check with your email
service provider. Other than that, something you may also try is to get a free Hotmail account and have our
emails redirected to your main account.
If you need anything else, please do not hesitate to contact us by email, phone or the live chat support on the right.
Train hard,
John Wood
Have questions or need assistance? - Try our LIVE SUPPORT!
