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New at FHS:

The Latest Functional Hand Strength News, Updates and More!
We update frequently so be sure to check this page every day

Monday, November 12, 2007
  • New Bodyweight Basics Blog Posts

  • More Q & A on the TRX

  • How To Make Your Bodyweight Workout More Challenging

  • More High-Rep Squatting Fun

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    Recent Updates:

    Archives:


    NEW Products
  • 2" Manila Climbing Ropes


  • Ivanko Super Gripper


  • Bulgarian Training Bags


  • Iron Mind "Tweener" Hand Grippers


  • "The New Bodybuilding for Old-School Results" by Dr. Ellington Darden PhD


  • Secrets of Odd Object Bending - 2 DVD set
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