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Functional Hand Strength
The World's Best Hand & Grip Strength Training Instruction
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New at FHS:

The Latest Functional Hand Strength News, Updates and More!
We update frequently so be sure to check this page every day

Friday, July 17, 2009
  • The Log Bar Training Guide is Now Available

    Just like it says, the brand NEW Log Bar Guide is now available. The Guide includes training material by Dr. Ken, Brooks Kubik, Pat Povilaitis and John Wood. Click below for more information or to order your own copy:

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    Tuesday, July 14, 2009
  • Functional Hand Strength: NEW Ironmind #1.5 Hand Grippers

    New #1.5 Ironmind Hand Grippers are now available. Click here for details:

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    Thursday, July 2, 2009
  • Revised Climbing Rope Page

    Our Manila Climbing Ropes page has been updated with new material.

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  • Revised Climbing Ropes Pages

    Many pages throughout the site either are or are going to be revised in the near future. Here's a look at several pages about our climbing ropes which have been recently updated:

    1. What length manila climbing rope should I get?
    2. Can I hang my manila rope outside?
    3. How should I hang my manila climbing rope?
    4. Can I get a custom manila climbing rope length?
    5. Can I purchase the attachment clamp seperately?
    6. What is the difference between between outdoor and indoor climbing ropes?
    7. Can I use your climbing ropes for pulling or dragging?
    8. Can I get knots in your climbing ropes?
    9. How is your manila climbing rope different than the manila rope that I can find much cheaper at the hardware store?
    10. What diameter rope do you have available?
    11. How much padding should I have under the rope when I climb?

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  • Added Security

    we pride ourselves on being cutting edge in every aspect of business and we are at the front of the pack once again. Now you can shop with even more confidence on any of our websites since we have recently beefed up the security of our online shoppingcart by enableling two special programs: 'Mastercard SecureCode' and "Verified by Visa". You may notice these the next time you place an order.



    Recent Updates:


    NEW Products
  • 2" Manila Climbing Ropes

  • Ivanko Super Gripper

  • Bulgarian Training Bags

  • Iron Mind "Tweener" Hand Grippers

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