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New at FHS:

The Latest Functional Hand Strength News, Updates and More!
We update frequently so be sure to check this page every day

Monday, May 11, 2009
  • What IS Dinosaur Training?

    New article posted What IS Dinosaur Training?

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    Wednesday, November 19, 2008
  • New Article: How to Choose a Thick Bar

    A New Article has just been posted on thick bar training: How to Choose a Thick Bar

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    Monday, September 22, 2008
  • New Article: Vintage Gymnasiums

    A few weeks back we took at look at some great modern gyms, now lets step into the time machine and go back to a hundred years ago and see the kind of place where your great-great-great-great grandfather may have trained: Vintage Gymnasiums

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    Wednesday, September 10, 2008
  • Gym Ropes

    New Article Posted: Gym Ropes

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    Saturday, September 6, 2008
  • New Garage Gym Article

    A New Garage Gym article has been posted: Great Gyms IV

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    Thursday, August 28, 2008
  • More Great Gyms

    We've been having a lot of fun posting these great gym pictures and yes, you guessed it, I've got a few more gyms to show you right now. At the end of this link youll find something you definitely dont see every day... He calls it the "Dinosaur Playground" and its one of the most impressive things I've sure ever seen.

    See it for yourself here: Garage Gyms III



    Train hard,
    John Wood

    P.S. Yes! Keep sending in pictures of your gym.

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    Wednesday, August 27, 2008
  • More Great Gyms

    A new article is now posted: More Great Gyms


    More Great Gyms

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    Friday, August 22, 2008
  • New Article - Garage Gyms

    Barbells, kettlebells, Power Racks -- if you're a fellow "cellar dweller" or "garage gorilla" you'll want to check out our new feature on Garage Gyms:

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    Tuesday, May 20, 2008
  • New Article Posted

    A new article is now posted: check out one of our biggest fans: Rope Climbing with Joe Vitale

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    Monday, April 21, 2008
  • New Article Posted

    New Article Posted: Dr. Darden Comes to Visit

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