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Functional Hand Strength
The World's Best Hand & Grip Strength Training Instruction
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New at FHS:

The Latest Functional Hand Strength News, Updates and More!
We update frequently so be sure to check this page every day

Monday, November 12, 2007
  • New Bodyweight Basics Blog Posts

  • More Q & A on the TRX

  • How To Make Your Bodyweight Workout More Challenging

  • More High-Rep Squatting Fun
  • Labels: ,

    Thursday, October 25, 2007
  • The TRX in Action

    A lot of people want to know what kind of training they can do with the TRX Bodyweight Training System. Here's a look at some pictures from a recent workout: TRX Workout Pix


    Wednesday, October 24, 2007
  • Better Than Gymnastic Rings...

    The TRX Bodyweight Suspension System is here! -- Check it out for yourself at our Bodyweight Training Site: TRX Bodyweight Trainining System



    Recent Updates:


    NEW Products
  • 2" Manila Climbing Ropes

  • Ivanko Super Gripper

  • Bulgarian Training Bags

  • Iron Mind "Tweener" Hand Grippers

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