functional hand strength insignia

New at FHS

What are you training for?

About John Wood


Live Support

Hand & Grip Strength Products

Product Q & A

Training Kits

Ask a Training Question

Order Now

Training Resources

Hand & Grip Strength Articles


Hand Gripper
Hall of Fame

Site Map

Contact Us


Your Shopping Cart

FREE "Iron Hands"
Daily Training Tips
Functional Hand Strength
The World's Best Hand & Grip Strength Training Instruction
FREE Daily Training Tips

Question: What service do you use to ship your products?


Domestic orders shipped from the Functional Hand Strength office are shipped via United States Postal Service 2-3 Day Priority Mail. We can offer USPS Express shipping if interested. Overseas orders are shipped USPS Priority, with rates depending on package weight and destination.

Larger training items are shipped as follows: Log Bars and Sandbags are shipped FED-EX or via common carrier depending on weight, Climbing ropes, climbing rope accessories, Bulgarian Bags, and Black Iron Thick Bars are shipped via UPS. All orders shipped directly from FHS are usually in the mail within 48 hours of the order placement. Orders for specialty items are placed with the manufacturer within 24 hours of placement through us and shipped accordingly. Normal turnaround time for specialty items are as follows:

Log Bars: 6 to 8 weeks
Black Iron Thick Bars 6 to 8 weeks
Sandbags: 10-14 business days
Climbing Ropes 10-14 business days
Bulgarian Bags 10-14 business days

<<< Back to FHS Product Q & A

Sign Up Now For My FREE Daily Grip Tips, Workout ideas, Training Information and More!
Name:  E-mail: