Functional Hand Strength

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Functional Hand Strength
The World's Best Hand & Grip Strength Training Instruction

Training Resources

www.oldtimestrongman.com - Strength Secrets of the Old Time Strongmen - Classic training courses,
DVDs, unusual equipment, and more!



Pat Povilaitis (aka "The Human Vise")
- Pat Povilaitis is the world's best steel-bending strongman and a good friend of ours. Check out his new site for training info, performance dates, and the latest news from The Human Vise!



Tim Larkin's Target Focus Training System
- The Target Focus Training System features many different training programs, how-to DVDS and live training camps for staying alive when rules don't apply.


Bodyweight Basics website
www.bodyweightbasics.com
- How to master your own bodyweight. The ultimate anytime, anywhere, no-equipment-needed workout for super strength and fitness.