The World's Best Hand & Grip Strength Training Instruction
Training Resources
www.oldtimestrongman.com
- Strength Secrets of the Old Time Strongmen - Classic training courses, DVDs, unusual equipment, and more!
Pat Povilaitis (aka "The Human Vise") - Pat Povilaitis is the world's best steel-bending strongman and a good friend of ours. Check out his new site for training info, performance dates, and the latest news from The Human Vise!
Tim Larkin's Target Focus Training System - The Target Focus Training System features many different training programs, how-to DVDS and live training camps for staying alive when rules don't apply.
www.bodyweightbasics.com - How to master your own bodyweight. The ultimate anytime, anywhere, no-equipment-needed workout for super strength and fitness.