Three Things I Do Every Day

Three Things I Do Every Day

An advertisement for the Milo Barbell company¬† from about a hundred years ago stated “You can’t¬† be really strong unless you are really healthy.” At some point I will dig that out and post it on my Oldtime Strongman blog, but I bring it up because...
The New-Dad-No-Sleep-Workout

The New-Dad-No-Sleep-Workout

You may have noticed that updates have been a little sporadic as of late. You can thank this new 8 pound, 12 oz. bundle of joy:How could anyone get anything done with this guy asleep on their chest? Now, if you were to ask me what the absolute worst thing someone can...