by John Wood | Sep 25, 2006 | Blog Post
I recently picked up a copy of the book “SEX MONEY KISS” by Gene Simmons. You’ve may have caught his new reality show (I haven’t since I don’t own a TV) but if you don’t know who that is, Gene Simmons is the Bass Player/ lead singer for the Rock Band KISS.Yeah, the...
by John Wood | Sep 25, 2006 | Blog Post
In strength training, there are many books that are well thought of as ‘classics.’ One great example from way back in 1926 is Super Strength by Alan Calvert, and another more recent example is ‘Dinosaur Training’ by Brooks Kubik. I’m...
by John Wood | Sep 14, 2006 | Blog Post
Back In the days of high adventure, there lived a man who devoted himself wholeheartedly to Kyudo, the art of the bow. He practiced for hours each day and never, ever missed a session. After several years of constant and gradual improvement, he had reached a level of...
by John Wood | Sep 3, 2006 | Blog Post
Here’s a quick one to meditate on:With so many different ways to train, it’s easy to get lost at times. You’ve got barbells, you’ve got machines, and you’ve got sandbags, hand grippers, barrel lifting, chest expanders, kettlebells, thick bars, bodyweight training and...
