functional hand strength insignia

New at FHS

What are you training for?

About John Wood


Live Support

Hand & Grip Strength Products

Product Q & A

Training Kits

Ask a Training Question

Order Now

Training Resources

Hand & Grip Strength Articles


Hand Gripper
Hall of Fame

Site Map

Contact Us


Your Shopping Cart

FREE "Iron Hands"
Daily Training Tips
Functional Hand Strength
The World's Best Hand & Grip Strength Training Instruction
FREE Daily Training Tips

Question: What is the diameter and width of the handles on Dr. Ken's Log Bar?


The handles of Dr. Ken's Log Bar are 5 inches long, 1-3/8 inches thick and knurled in a precision diamond pattern for a sure grip every time.

The width between the handles themselves is 19 inches with the length between the handle "guards" measuring 13 inches.

Thus far these dimensions have not been an issue with some of the biggest, strongerst athletes on the planet but other custom lengths, widths and diameters are available upon request.

Please Note: This length between handles is the same on both the 5-foot and 7-foot Log Bars.

Dr. Ken's Log Bar

<<< Back to FHS Product Q & A

Sign Up Now For My FREE Daily Grip Tips, Workout ideas, Training Information and More!
Name:  E-mail: