by John Wood | Jun 29, 2017
Ironmind Hand Gripper Question and Answer Page Question #1: “Which hand gripper should I start with?” Answer: If you have previous grip training experience, our recommendation for the best hand gripper to begin with — if you had to buy just one...
by John Wood | Jan 24, 2016
Why The Captains of Crush Hand Grippers Are The #1 Hand Gripper In The World When it comes to grippers, the Captains of Crush hand aren’t probably the best, aren’t possibly the best, aren’t maybe the best …they are THE BEST. Did you know there...
by John Wood | Apr 25, 2014
Getting Started with Heavy-Duty Spring Hand Gripper Training Of all the emails that we have received at the FHS office, I would estimate that at least 75% come from people wanting to know how to close spring hand grippers. I’m a big fan of hand grippers and I...
