by John Wood | Apr 25, 2014
Why Small Wrists Don’t Matter Here is a great question with some outstanding lessons to learn: John,I happen to have very small wrists. I currently weigh about 170 pounds but my wrists are very thin and small. Do you feel that a person with naturally larger...
by John Wood | Mar 12, 2014
“Why Stronger Hands are the Ultimate Secret Weapon” The unique training equipment and methods for building superhuman grip strength are now at your fingertips… John Wood does a 140 lb. one-arm dumbell snatch at Dr. Ken Leistner’s place....