by John Wood | Jan 23, 2016
Benny Friedman’s Hands How building stronger hands turned a skinny kid from Cleveland into one of the greatest passers of all time and earned him a place in the College and Pro-Football Halls of Fame. Benny Friedman was a two time All-American at Michigan A few...
by John Wood | Apr 29, 2014
More on Grip Training for Football As any good football coach knows, Championship teams are built in the off season. That would be right now! All around the country, smart teams are making preparations right at this very minute to make a run for next year’s...
by John Wood | Apr 29, 2014
A Grip Training Lesson From an Oldtime Boxing Champ How stronger hands helped defeat one of the baddest men on the planet and turned Gene Tunney into the Heavy-Weight Champion of the World… Recently, several boxers, martial artists and combat athletes have...
by John Wood | Apr 25, 2014
The Power of aStrong Handshake Whether you realize it or not, your hands reveal many things about you… A good firm handshake is a universal sign of strength and assuredness which is why everyone (yes, you too ladies.) should have one. A firm (but not crushing)...
by John Wood | Apr 23, 2014
“Just about All The Benefits of Rope Climbing… but WITHOUT The Hassle” It only took us a few short months to become the place on the ‘net for top-quality climbing ropes. A little “anti-gravity” training with climbing ropes has been...
