The Log Bar Training Guide

The Log Bar Training Guide

THE LOG BAR TRAINING GUIDE At last, An Excellent Training Guide for an Excellent Piece of Equipment It is my feeling that every piece of sophisticated training equipment should come with a training guide… a road map of sorts. My reasoning behind this is simple:...
Advanced Finger Fitness DVD

Advanced Finger Fitness DVD

Advanced Finger Fitness! A challenging new entry in the excellent Finger Fitness Program (designed to increased the strength, dexterity and coordination of the hands and fingers) Truly an exciting way to improve the ability of your hands that is both fun and...
IronMind Captains of Crush Hand Grippers

IronMind Captains of Crush Hand Grippers

Dr. Ken’s Log Bar

Dr. Ken’s Log Bar

“Build Pressing POWER!” Regular Barbells got you down? Give Dr. Ken’s Log Bar a try… Dr. Ken performing rows with his 7-foot log bar Arthur Jones, who pulled no punches when it came to getting results with physical training, preferred a...
Armwrestling: How to Become a Champion by Ernie Jeffrey

Armwrestling: How to Become a Champion by Ernie Jeffrey

“Old School Armwrestling” Now You Can Get a Copy of The Lost Training Course That Teaches You How to be a Terror at the Table… It all began in Petaluma, California back in 1952. The locals would all gather at Gilardi’s saloon after work to...