Hand and Grip Strength Products

Hand and Grip Strength Products

JOIN THE IRON LEAGUE! …Some have called it “The Iron Game Library of Congress” which is a very good way to put it, and it is our goal to create our own “place” …where everyone speaks a common language… and can ‘talk shop’ on what works and what doesn’t in the world of serious training. You’ll find material from the Golden Age of Bodybuilding, Grip Training, Steel Bending, Olympic Weight-Lifting, Powerlifting, Gymnastics, Boxing, Wrestling, Conditioning workouts and just about any other training topic you can think of. More info…

NEW! FHS Pulling Rope

When you are around strength training as much as I am, sometimes it’s easy to overlook some good ideas… The good news is that they eventually seem to come back around. Let me give you a great example: A little while back, the idea popped into my head that I should take a harder look at sled pulling. Don’t ask me where the idea came from, I sure couldn’t tell you, but the more I thought about it, the more I liked it. More info…


E-Books

Kindle e-books We feature several of our titles on the E-Book/Kindle Format. We have posted all our e-book titles on this page for quick and easy viewing. New titles will be appearing often. More info…


Get a Grip! With Joe Kinney

In this groundbreaking DVD, you can see the original “Get a Grip!” video, put together by the first man to close the IronMind #4 Gripper, Mr. Joe Kinney. You’ll learn all about his training equipment, his workout ideas and more importantly: his results.

Includes the only footage of the #4 gripper ever closed on film plus over TWO HOURS of additional material, shot in the summer of 2009, where Joe Kinney revisits his training and offers insight and instruction not found in the original video. More info…


Gift Cards

Gift Cards

Can’t think of the perfect gift? Give the gift of strength with a Functional Hand Strength Gift Card. Available in $30, $50, and $100 denominations, they are the perfect gift for trainers, athletes, musicians, or anyone who wants to gain some serious strength.These gift cards can be used on any of our websites. More info…


Climbing Ropes

Top Quality Manila Climbing Ropes

Rope climbing is one of the very best exercises for serious athletes. If you are looking for a single exercise that will increase your grip strength and train every other muscle in your entire body, rope climbing is it. Our high-quality manila gym climbing ropes are made of the finest quality 3-strand grade-A manila and come with a steel clamp on one end for easy installation and removal. The other end of the rope is covered by a polyboot to prevent unraveling and promote durability during heavy use. More info…

Outdoor Climbing Ropes

Polyplus Outdoor Climbing Ropes

Our Synthetic Polyplus Outdoor Climbing Ropes are ready to battle the elements and have you swinging from tree to tree like Tarzan in no time flat. Choose these synthetic climbing ropes if you plan to do any outside climbing. More info…


Gorilla

2-Inch Thick Climbing Ropes

Want to be stronger than King Kong? — I’m sure everyone would agree that rope climbing is a serious workout… There’s no other exercise quite like rope climbing for building a “gorilla grip” and a sturdy back. Our traditional 1.5-inch diameter climbing ropes provide a number of interesting exercises for any routine….but more and more athletes have been clamoring for a new rope climbing challenge and so here it is: More Info…


Old School Arm Wrestling

How to Be a Champion by Ernie Jeffrey

If you want to learn what it takes to be a Champion Armwrestler, Ernie Jeffrey can show you…he coached some of the best in the game and put his theories down on paper. One of our scouts found a few mint copies of his incredibly rare training book published in 1977, so grab your copy now and become a real “terror” at the table. Arm wrestling rules and techniques have evolved over the years, but the need to build strength and power haven’t changed since the beginning… More Info…


You will find very little, if any, modern sources on hand-balancing available anywhere…until NOW that is. Thanks to strength author, historian, and publisher Bill Hinbern, the lost art of hand-balancing lives again… This training guide provides dozens of interesting techniques and supplementary exercises to get you hand-balancing like a champ in no time. More Info…