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“Why Stronger Hands are the Ultimate Secret Weapon” The unique training equipment and methods for building superhuman grip strength are now at your fingertips… John Wood does a 140 lb. one-arm dumbell snatch at Dr. Ken Leistner’s place....
Hand Gripper Reps

Hand Gripper Reps

Many people have written in over the years to ask what my hand gripper “reps” look like when I train. I can’t (and won’t) speak for anyone else but here is a short video clip illustrating what things look like when I do my thing.For best...
Joe Kinney’s Monster Gripper

Joe Kinney’s Monster Gripper

The purpose of the Monster Gripper is to condition the hand/gripping muscles to a force above and beyond what it is used to. This is the reason behind the long handle, so that it can be put into a door frame, or a power rack and then cheated shut using gravity and the...