by John Wood | Apr 25, 2014
Why Small Wrists Don’t Matter Here is a great question with some outstanding lessons to learn: John,I happen to have very small wrists. I currently weigh about 170 pounds but my wrists are very thin and small. Do you feel that a person with naturally larger...
by John Wood | Apr 24, 2014
“How Stronger Hands Will Help You Master The Rock” – Grip and Forearm Training for Rock Climbers – As a climber, your hands can never be strong enough so you had better train them. In this section I will illustrate how specific grip training...
by John Wood | Feb 24, 2014 | Blog Post
Every couple years, armwrestling seems to make a comeback on TV. Case in point: There’s a new show on armwrestling set to debut this Tuesday (2-25-2014) on AMC. Check out these videos: NOTE: Sure, it wasn’t perfect but it was still a lot of fun to watch....
