by John Wood | Feb 24, 2014 | Blog Post
Every couple years, armwrestling seems to make a comeback on TV. Case in point: There’s a new show on armwrestling set to debut this Tuesday (2-25-2014) on AMC. Check out these videos: NOTE: Sure, it wasn’t perfect but it was still a lot of fun to watch....
by John Wood | Dec 30, 2013 | Blog Post
If there’s one thing that they got right in 80’s movies, it’s the training montage. There WILL be times when the only thing standing between working out and doing nuthin’ is a great song. Here’s a few clips that still make the hair on the...
by John Wood | Dec 12, 2013 | Blog Post
Many people have written in over the years to ask what my hand gripper “reps” look like when I train. I can’t (and won’t) speak for anyone else but here is a short video clip illustrating what things look like when I do my thing.For best...
