How to Check on an Order

How to Check on an Order The vast majority of our orders ship directly from the FHS office in Ann Arbor, Michigan within 24-48 hours after they are placed. If you placed an order for some hand grippers or the hand-balancing course on a Monday, it should be in the mail...
How to Leave a Phone Message

How to Leave a Phone Message

How to Leave a Phone Message Do we *really* need to devote a specific page to instructions on how to leave a phone message? In this day and age, when pretty much everyone has a cell phone, you would think leaving a phone message was a no brainer BUT we receive phone...
How to Leave a Phone Message

Email Whitelist

Email Whitelist Instructions We have received rave reviews for the material we send out through our daily emails. Workout Tips, Training Techniques, Tips and Tricks, Inspirational Stories, News and Announcements — we run the gamut. However, technology IS and can...
How to Leave a Phone Message

Shipping Methods

Shipping Methods How do we ship our products? …it depends on the items in the order and where they might be going.Smaller items, such as hand grippers, books, dvds, etc., ship from our office in Michigan by USPS Priority mail. This shipping method is both...
How to Leave a Phone Message

Frequently Asked Questions

Frequently Asked Questions 1. What are your business hours? Our office is open between 9 am and 5 pm Monday through Friday Eastern Standard Time (not including major holidays, unless otherwise posted). Any interruption in our normal schedule will be announced ahead of...